Ayurveda evolved from Atharva Veda and the Upanishads ( Atharva vedasu upanishadsu pragulpannah ). It is the Art of Being, the Science of Life. Ayur means Life and Veda means Knowledge. It is the oldest healthcare system in the world.
Who has not heard about Ayurveda ? So great is this Science of Life that almost all clincis, parlours and resorts have” Ayurvedic massage“, “Ayurvedic Spa“, ” Ayurvedic treatments” etc attached to them. Despite its immense popularity, the concept of Ayurveda remains vague amidst all. The world’s oldest health care system is Ayurveda. It is important for eveyone to have basic info about Ayurveda for his good health.
What is Ayurveda? is a superb book by Dr Shashi Patwardan. One becomes familiar with the rudiments of Ayurveda. You become familiar with Home Remedies !