Monsoons may be the primary cause of Monsoon Tourism in Kerala.
During the monsoon seasons, particularly during the months of Mithuna ( Gemini ) and Kataka ( Cancer ), the body becomes weak and this is an excellent time to take in Ayurvedic medicines.
I am taking in Chyavana Prasam, a rejuvenative and restorative. It is an Anti Aging Medicine, enriched with the essence of gooseberries, the great source of Vitamin C.
Aphrodisiacs like Mucuna Pruriens ( Naikarana parippu ) and Withania Somnifera ( Aswagandha, the Indian ginseng ), can be taken in. This process is called Vajeekarana in Ayurveda. It makes men regain their lost Sapta Dhatus or the Seven Tissue Elements and makes men as fit as horses !
In his book ” Quantum Healing”, Dr Chopra says ” During the coming years, Ayurveda will blossom”.
During Monsoons, the digestive power weakens and vata is aggravated. Moderation in diet is what the doctor orders. Bitter, pungeant and astringent food should be taken in, along with rice and wheat. It is better to avoid excessive sex. It is time to go in for oil bath and massage. Water should be boiled and cooled. Avoid sleeping during daytime. Honey can be taken in, as it is an excellent medicine.
The triune humours of Ayurveda, Vata, Pitta and Kapha( bile, wind and phlegm) should be kept in equilibrium as their disequilibrium is disease. To keep these doshas or humours in balance, Ayurveda prescribes unique diet ( Ahara ), a distinct mode of living ( Vihara ) and routine living ( Karya ). This will help you in coping with the stresses and strains of the changing seasons.
Kerala is one of the states identified by the Center for Monsoon Tourism. Mainly because Kerala gets around 3000 mm rains in three Monsoons. Even the summer rains ( Summer Monsoon ) bring in about 300 mm of rains , the North East Monsoon brings in 500 mm and the South West 2200 mm !
Not blessed by high education alone
Tiny Kerala is graced by three Monsoons !
unnatha vidyagunathal sampannam
Kochu Keralam Thri mazhayal samriddham !
Monsoons may be the primary cause of Monsoon Tourism. But the secondary cause is Ayurveda !
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