by
Dr John Anne
Ayurveda is a miracle and miracle of ayurveda is
Triphala. A unique
combination of three fruits in dried form obtained from three herbs that can
act in generally all the diseases. As mentioned in charak samhita, triphala is
a rasayan i.e. a things that prevent aging and promote longevity. It has been
used since ages by people in India and has attained life reaching more than
100 years. Triphala has been used in many medicines that help in promoting and
gaining efficacy of that medicine.
Triphala consists of three herbs. There are
1. Haritaki (Terminalia chebula)
2. Baheda (Terminalia bellerica)
3. Amla (Emblica officinalis)
Out of the three, herbs two i.e. Amla and haritaki are considered as rasayan
in ayurveda, that help in preventing aging and helps in maintaining good
health with longevity.. As Triphala is considered as tridosha shamak i.e. it
bring in harmony in aggravated dosha (because haritki is considered as herb
that decreases vata, baheda decreases kapha and Amla decreases pitta although
all the three also are tridosha shamak when taken individually) hence it find
it application in numerous of diseases. It has found its application in
constipation as it acts as mild laxative. It is kashaya Rasa dominant and its
vipaka is madhur (sweet).
Morpheme Triphala
This the wonder of ayurveda, made especially for mankind to make them lead a
good and healthy lifestyle. It contains three herbs commonly known as Amla,
haritaki and baheda.
Amla a herb which finds very special place due to its properties. Charak has
mentioned about it in his book called charak samhita, it has sheet (cold)
virya (potency) which make it very important herb in treating all the illness
caused by pitta dosha. It contains five out of six Rasa mentioned. Only lavan
rasa is not present in it. Amla has a small tree, which attains a height of
about 20-25 feet. It fruits in October. It contains a large quantity of
vitamin c, which makes it even more useful. Plant part used is dried fruit
without seed. Amla is generally tridosha suppressant but it has a great role
in suppressing pitta dosha, as it is sheet virya. It works as appetizer, helps
in proper digestion, activates liver, helps in treating skin diseases and also
very effective in treating pyrexias. Its regular usage leads to attaining long
and healthy life. Its good results have been seen in hair fall and it promotes
hair growth. It also works as brain tonic and helps in competing general body
debility.
Another content of morphemes triphala is haritki. Haritki commonly known as
harad finds it mention in charak samhita that works as rasayan i.e. it
provides good and long life. It is a wonder herb that has ushan (hot) virya
property hence helpful in countering vata dosha. Like Amla it also contain s
five out of six rasa present except lavan Rasa. These qualities of haritki
make it maintain all the three dosha in harmony. It find a great role in
indigestion, constipation, flaturance, pain relieving due to its vata
suppressant qualities and above all helps in attaining long age without any
disease. The third and the foremost content of morphemes triphala is bibhitak
commonly known as baheda. It has a tall tree with height of 50 - 70 feet. It
flowers in January and February. It is ushan (hot) virya in property thus acts
on kapha dosha, though due to its properties it acts as tridosha suppressant.
Plant part used is dried fruit without seed. It finds it application in skin
diseases, pain reliever, insomnia, indigestion, cough and cold, also act in
increasing sexual powers helpful in treating eyes disorders and most
importantly is helpful in countering hemorrhages.
INDICATIONS OF TRIPHALA
· Most and widely known application of triphala is its tendency to work as
non-habit forming laxative that helps in improving peristaltic movements of
intestines.
· Because of kapha suppressant it is very beneficial in diabetes
· Because of kashaya Rasa dominance it is beneficial for eyes
· It is a good appetizer and helps in digestion
· Used in reducing stress
· It has also been found helpful in decreasing hypertension as it is tridosha
suppressant and helps in normalizing blood circulation.
· Work as blood cleansing agent due to presence of katu and tickt rasa
· It also helps in reducing artheosclerosis in arteries and due to this
property it is helpful in reducing cholesterol.
· Helps in improving digestion and reduces the formation of toxin known as
ama.
· Due to its properties has a good effect on hepato pancreatic function
thereby helps in good metabolism in body.
· Have anti-inflammatory and pain reliever properties, therefore very helpful
in countering oedema present in body.
· It is also helpful in hemorrhages due to it astringent properties.
· Due to kapha suppressant properties it is commonly used in expectorants.
· Triphala has also been found useful in treating fevers, tuberculosis,
pneumonia etc.
· Good results have also been seen in controlling obesity · Widely used on
supplementing in vitamin c deficiency.
About the Author
Dr John Anne. For more information regarding Ayurvedic Natural Health Supplements, Herbal Remedies by Ayurveda, visit http://www.morphemeremedies.com