Ayur Basics

No	Lord Hora	Hour/ Min
1	VENUS Hora	614
2	MER Hora	714
3	MOON Hora	814
4	SATURN Hora	914
5	JUPITER Hora	1014
6	MARS Hora	1114
7	SUN Hora	1214

AHARGANA	VARA	NITYA YOGA	KARANA	STAR	LUNATION
1872122	F	VAIDHRITI	Puli	CHITHRA	DWITHEEYA

Planet	Constellation	Longitude
Mercury	ATHAM	169.5983
Mars	PUNARTHAM	82.2575
Jupiter	MAKAYIRAM	57.2006
Venus	CHOTHI	199.1738
Saturn	CHATHAYAM	319.9464
Moon	CHITHRA	199.1738

No	Lord Hora	Hour/ Min
1	VENUS Hora	614
2	MER Hora	714
3	MOON Hora	814
4	SATURN Hora	914
5	JUPITER Hora	1014
6	MARS Hora	1114
7	SUN Hora	1214

inuspicious Stars

Auspicious Weekdays

Tuesday
Wednesday
Thursday
SUnday

Downtide preferred for Therapy, as we want
the disease to go down

Uptide preferred for Tonics, as we want
the body health to go up.

For Start of Medicine Administration

Auspicious Stars

Chitra
Swati
Aswini
Rohini
Mriga
Aridra
Satabhisha
Pushya
Sravana

Star	Start	End
Anuradha	7	55
Dhanishta	9	34
Abhijith	12	1
Rohini	12	51
Satabhisha	16	7
Uthram	17	46

Knowing Ayurveda

It is the science of preventive health (take care of health so that disease does not get a chance to get in) and the living habits that check over indulgence in physical senses, going against conscience and natural resistance to the call of the soul (refusal to enjoy the present moment) .

Ayurvedic Treatment

What if when someone is already ill ? It deals with internal medicine (kayachikitsa), surgery (Shalyachikitsa), Treating eye,ear,nose and throat (shalakyachikitsa), Pediatrics, gynecology and osterics treatment ( kaumarabhritya) and mental health (bhutavidya).

Body Elements & Constitution (Prakriti)

There are five elements of which the human body is made up of : akasha (ether), Vayu (air), Agni (Fire), Jala (Water) and Prithvi (earth).

Because of the above five elements, all human beings are constituted with a combination of two or three primary ones. Those are called body humours or Doshas: Kapha, Vata and Pitta. Any person is easy to treat with the identification of his/her category.

Vata category is combination of space and air elements : People are fearful, illogical and insecure. Skin is dry. They have thin hair. They have dark brown or grey eyes. Vata activates the nervous system, hearing and speech and the persons is a great enthusiast with creativity. However, the state of his mind gets imbalanced easily because of which he gets diseases like insomnia, cramps and constipation.

Pitta category is fire element : These people are achievers, intellectual, fiery, angry, judgemental, with clear voice and precise expression. They have soft and fine hair. Eyes are blue, grey and hazel. They are good leaders and warm personality when healthy. Because of emphasis on metabolism and anger, they suffer from acidity, ulcers and rashes and also thinning of hair occurs.

Kapha category is water and earth element : They have thick lustrous hair. Eyes are blue or brown. People have great endurance capacity with calm and steady mind. They are capable of forgiveness and intense love. Sometimes they are greedy and possessive. Kapha is the lubricant that keeps the joints working, keeps the body vibrant and balanced with immunity. Too much of it leads to lethargy, congestion, allergies and weight gain.

Nature of ailments

After the Prakriti is decided, one should know the nature of the diseases(Vikriti). It is imbalance obviously, but there are two extremes to every imbalance, either deficiency or excess. Those are heavy-light, slow-sharp, cold-hot, unctuous-dry, smooth-rough, solid-liquid, soft-hard, stable-mobile, subtle-gross, and non-slimmy-slimmy. When corrected, Prakriti or original constitution is restored.

These 20 characteristics that with regards to one’s basic constitution will decide the treatment. These may be caused by wrong foods causing improper digestion, wrong sleeping habits, improper mindset, anxiety etc.

The other type of ailment is clogging or blockage (Ama) for life energy to circulate for vitality. When this is corrected, it produces energy, perfect immunity, physical strength and hence a general sense of bliss which is summarised in Ayurveda in one word called Ojas.

Some Herbs and Minerals

Malabar nut : bronchitis, asthma, boosting immune systems
Bael : Digestive system
Garlic : lipids and cholesterol
Asparagus : Female reproductive system and lactation
Aloe Vera : Hair and skin treatment
Neem : blood purifier and anti-fungal treatment
Sensitive Plant : Gynaecological disorder, piles, bleeding

Tania writes on home remedies .

Article Source: http://www.articlehealthandfitness.com/authors/123/Tania-Jain

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